Drug and alcohol diaries

In this section you can download and complete our drug and alcohol diaries, these will help you to keep track of your substance use, and see if there are any patterns, times of day or people you’re with that might increase or decrease your use.

Use a diary to monitor your substance use and bring this into your appointment if you wish!

Download and print off our drug and alcohol diaries

Coronavirus information


Please visit our coronavirus page to read advice for anyone who uses our services.